Update/Weigh in day

So time for a update! So much with my weight loss journey has changed.

So firstly I am no longer doing equalution and instead I am doing weight watchers. The reason for changing was a lot of things. The catalyst was the last 3 weeks of equalution I was losing very small amounts (average of 200 grams per week) and I thought I can lose 200 grams per week on my own...I dont need to pay someone $60 a week to accomplish that. I also felt they didnt listen to me when I told them I thought we should look at lowering calories and that I was finding it very hard to stay motivated when it was such small amounts.

So the reason I decided to do weight watchers mainly stemmed from the online community weight watchers has, both on the app and on instagram. When I lost my weight last time I met a group of local girls thru the weight watcher forums, and we use to socialise and I also met a great network of people from all over australia and NZ and I have been missing that network support. So that was the initial reason for doing it, then when I put in the food I have been eating into the WW tracker i was eating way over the points they recommend! So I decided to stick to the daily points.I was down yesterday like 2.7 kilos but then today (which is my official weigh in day) after melbourne cup day hijinks my loss was only 700 grams! But still happy...I feel this amount of food is where I need to be.

Also I had started to notice that I was wanting to eat more whole foods then I was on equalution. I dont want to eat chocolate and icecream every night after dinner. Instead of feeling like a treat they came to be things I just expected.

So anyway yes...weight watchers!!

Exercise wise I have been really doing some hard sessions lately and definitely had some wins :)
I told my trainer I want to do the fitter, faster, stronger goodlife challenge next year and so I need to be fitter and stronger to be at the level to do this. So my workouts have definitely got harder and focused more towards heavier lifting. But in this time I can suddenly do things i could never do before (even at 79 kilos). I can now do a burpee...not perfect but ive never been able to the movement and now i can....my planks have improved so much i no longer do a basic plank...I can do commandos....I can skip.....its crazy how much I have improved lately!!

As of this morning I was 110.5 kilos....I am hoping to have a real solid loss this week and get back under 109 kilos.

Not much else to say...will be back more regularly tho :)