So today was weigh in day ... and it wasnt good! lol
Heres the situation...Ive been sick. Whilst I am getting better I am just coming to the end of the second week of being sick. This week I have been on a plethora of medications...antibiotics, panadeine forte, dimmetapp, nasonex, otrivan, ointment for my eye for conjunctivitis, tilade and ventolin! I also didnt drink much water this week and I am hormonally challenged today ;)...needless to say....I gained 4 kilos this week! Eek!
Am i stressed over it? No. I know its fluid from my cycle, lack of water and medications. Right now I am off most of the medications...just on tilade, ventolin, dimmetapp, nasonex and panadeine forte. Today I have also got back into my water....4.5 litres drank today (which is what i normally drink) and to be honest my focus this week was just to get better.
But its a new fresh week - my aim is to knock of most of the gain I had this week. Which is a big ask considering it was 4 kilos! But if I can knock off two of it I would be happy...so aiming to be under 111 kilos this friday. My cycle has arrived but by friday I should have got rid of most of the fluid.
Not really a lot else to say as spending most of the week in bed makes for a boring week!
Enjoy this coming week all :)
No comments:
Post a Comment