So firstly there was a comment about iherb (the website i buy my supps etc cheap) if you do decide to purchase from there you can use this link http://iherb.com/?rcode=SPL539 it will give you a $5 discount and also me a discount :)
The scales dropped again today :) Down to 125.5 kilos so a drop of 800 grams overnight.
I was initially planning to go do body pump tonight but i woke with a scratchy throat and headache so will take tonight off. Presuming I am okay I will go in and do 45 minutes of cardio tomorrow night. I need to make sure I am all good to go for saturday morning as I am doing a 30 minute group PT session followed by a actual PT session. But tonight ill go home...get warm....and catch a early night and hopefully be 100% tomorrow :)
I think I need to find some friends who have a similar fitness level who want to do "events". Whilst yes I can go walking....I think having a fitness goal especially for a event and working towards it is so helpful. There is something to be said for completing a event and saying "i did so and so". I may not run anymore....but to know....I completed the city to bay....is something i love and was worth every bit of work i put into it!
Not much else going on....have a good thursday all :)