So awhile ago....like maybe january, I bought some skinny cow ice cream cookies. I bought them home, opened the box,....a hour later they were ALL gone. I came to the conclusion I just couldn't have them in the house. And it wasn't just them...it was cheese....chocolate...anyway Ive had cheese in the house for a few weeks and it hasnt bothered me. So a few weeks ago i bought some peanut butter icecream....it is still unopen in the freezer. Anyway last night I thought....lets see how I go with skinny cow ice cream in the house again. Bought a pack of the vanilla ones...opened it....had one....the rest are still in the fridge :) Today I bought another box of them lol caramel ones....and then I also bought a bag of caramello bears....had one caramello bear...the rest are in the fridge ;)
I really feel I am starting to get the food addiction under control. I wouldnt be worried too much about any food in the house being a temptation these days. I remember reading many times in Sean Andersons blog (check daily diary of a winning loser on the list on the right) about how he had a calorie budget and once it is gone its gone.
And thats how I am feeling more and more. It doesnt matter whats in the fridge....cos the scales going down is way more important then any food.
Tomorrow Tania and I are going walking....planning to walk 4km....stop for brunch then walk another 4km...so all up 8km :)
As I am off from work for a week we are planning a big exercise week! We are planning it tomorrow so I will update you all on it later.
Its been a good, happy, laugh filled day....enjoy your weekend all :)