Well the scales went up overnight...up to 116.5 kilos. I think tho thats due to the puffer i am taking as it has steroids in it which can cause some weight gain (fluid) but at least im eating good again :)
My cough is SLOWLY improving. Supposedly it takes around a week for the puffer to be effective...thursday it will be a week so hopefully by early next week it will be close to being gone. Another week or so of rest after that (so i dont relapse) i will hopefully be back at the gym.
Not much else going...just a bit super proud that im eating so much better (oh and 2.5 weeks without diet coke!)