I am doing so ridiculously well at the moment its not funny! Food is completely on point. This past week I rested my back with a lil bit of exercise, but this week I will up the ante mostly with cardio. Just to get my body moving and avoid the back stiffing up again.
As of this morning from thursday morning I am down by 4.7 kilos...cannot complain about that eh!!???
Tomorrow night its a lil bit of cardio...followed by a boxing class and then a PT session. Time to get back loving the gym ;)