So amazingly the scales said 100.2 kilos this morning - amazing! Lets hope it continues (thats a huge loss so I am expecting to fluctuate back up somewhat)

The aching in my right foot woke me up last night...I am really not looking forward to this winter if this is a indication of how my foot is going to handle it!

Back at work today...my throat feels fine and coughing stopped but I feel a bit weak like I am about to faint or throw up (or both hah!) i think its just cos i have been stuck in bed for a few days this usually happens after I have been sick. Im going to the gym tonight (boxing class and PT) so hopefully it will be better by then.

Not much else going on...enjoy your day all :)