Thursday, September 02, 2010

Tomorrow is friday! YAY FRIGGIN YAY!!!! Today i worked and then went to the gym. I decided to do my cardio work a bit different today...instead of my normal 2 minutes walking 1 minute running...i walked for 2 minutes then ran for half a km!! then walked for half a km then ran for another half a kilometre. As i dont go real fast on the treadmill (combination of fear and my feet)it was taking about 6 minutes to run the 500 metres....but i was very impressed! Then went and did the final week of my core program with fiona. Ill be glad to see the back of it...altho im sure ill grumble about the new program! hehe! Then fiona told me she has booked me in for a double PT session on saturday! We are gonna do a hour of weights lmfao! I have NEVER done a hour of weights (well exceptfor body pump)...should be very very interesting saturday will be a hour of weights...hour on the treadmill a hour of body balance weeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!

Not much else going have a good nite!!!!

1 comment:

Effie said...

Good luck for Saturday, maybe you should book yourself in somewhere for a nice relaxing massage on the Sunday - I am imagining that you will be a little sore!!