Well went to the podiatrist AGAIN today...had the cast made up of my foot and the orthotics i will get on the 22nd :) Money wise its not been that expensive...the cast cost me $58 and after my private health rebate the orthotics themselves are only $260...so not too bad at all. I then went to see my physio....she has given me a exercise to do at home every second day...they have decided to change their tact a lil...first of all they were gonna work on my mobility...but apparantly when i run the muscles on each side of my ankle arent stable enough and i wobble when i run...so they are gonna work on building the stability of those muscles up as well as work with me on how i take off when running etc. So i feel like im making progress...and there is a thought in the back of my brain that maybe i can walk the city to bay this year...thats obviously still up in the air...but theres a chance.
I then went to the gym...did a few minutes on the treadmill...then the bodyjam class (where the trainer nikki nearly died of shock at seeing me in one of her classes! lol) and then i did a few minutes on the versaclimber.
My physio has booked in a session with fiona for next wednesday morning...so i need to try and organise half a day off work...the whole day off would be better but i think i am going to be pushing it to get a whole day off unfortunately.
Not much else going on...off to watch some tv...enjoy all!