So the good news is i managed to get next thursday off...which means i can get my orthotics a week earlier (good thing since i stepped on my foot today and had a slight twist ugh)
My scales have been going down nicely this week! Cannot wait for weigh in on sturday morning ;) Pinky asked about me taking fish oil tablets...the reason i take them is fiona (my trainer) went to a fitness convention earlier in the year...and every seminar she attended whether trainers, dieticians, etc they all recommended fish oil each day (mainly for preventative measures from degenerative diseases but of course they help with ur joints too) and so fiona did get on my ass and tell me she wanted me to be taking them...so i did...no adverse reason not too and if they help long term then i am happy for that!
Food wise things are going good still. So no complaints...hopefully a nice loss tomorrow !