So the scales went up again today...so i think i have resigned to the fact ill prolly be registering a gain. Its all very weird...but maybe my body is in some kind of realignment? I put on some jeans today i havent worn for a few weeks and they feel like they are gonna fall off me at any moment...and with the increase in my measurements with my limbs maybe something funky is going on with my muscle? I dunno...and i dont like grasping to ridiculous assumptions...i do know i can honestly say my foot has been really good lately...the only thing i can think is possibly my calories need adjusting or its simply i need to hit that calorie burn of 3000 calories (which i havent the last 2 weeks) Then again i was just in the cafeteria at work and someone just said "your obviously in the last stage of the weight loss" (no im not but anyways) so obviously i am looking smaller...these jeans are getting looser...i think in retrospect...i mite take the focus off the scales a lil and focus more on my fitness. I have this challenge with the gym...plus the lil challenge i will do via this blog...plus i am getting the orthotics...maybe its a good time to just make "fitness" and these goals in the gym challenge a big focus.

Foodwise i am still going good...im trying to eat more variety (always a big focus for me)my goal will still be to get under 110 kilos by the end of the end of august but im not really sure in all honesty if i will get there....but as fiona pointed out last nite...the more muscle i build...the more calories ill burn at rest...the more beneficial it is for me to get to my main goals...

Weigh in tonite with my nutritionist but ill prolly discuss with with her too...and will try and hit 20kms on the bike...wish me a bloomin lot of luck! lol