Tuesday, September 22, 2009

Weigh in Result

well gawd i am a friggin whinger at times. After my earlier carry on i went to the gym. Firstly i got on the treadmill and with my "cardio coach" program on the mp3 player i went hard at it...i LOVE these programs...they made the time fly by couldnt believe how easy 30 minutes on the treadmill went...then i did 5 minutes on the xtrainer and i was sweating like a piggy! LOL

Then i went in and saw eve, my dietician. I walked in and im like telling her...i will gain...i dont understand i am doing everything right...i increased my water...i feel i will never get under 130 kilos...well (and excuse my language) but fuck me !!! i am under 130 kilos!!129.5 kilos to be exact...taking me to 41.4 kilos and i have lost over 90 pounds...amazingggggggggggggggggggggggg (and proves dont trust my bloody scales!) the other thing was last we discussed my body fat...and we decided to may a effort to increase my water as not being hydrated can increase ur body fat...well lo and behold...my body fat dropped by 8% hahhahah go me !!!! This weigh in was exactly what i needed ... i feel like ive been rewarded for my efforts.

5 comments:

Jody said...

Hahahah You are such a cry baby!! Sheesh...and wtg on a great weight loss...it does feel so good to meet goals you have set for yourself!

Sean said...

Hi Kazz,
Just dropping by to say hi :)
(it wasn't suppose to be that easy ;)
See you in the workout soon,
Sean

Katie J said...

WTG Kazz!!!!!!!!!! What a great motivator!

266 said...

Yay! Congrats on the loss and finally kicking the 13X's to the curb!

Martine said...

Hi Kazz

You so inspire me. Well done - I can see a best seller in the future. Martine