Well jumped on my scales this morning and they are up. I was perfect yesterday so I am guessing its a combination of things...saturday nites meal (while i thought i picked well i could see oil in it and it was very spicy so i suspect it was high in sodium) also i suspect TOM could be on its way. I have just drank 1.2 litres of water to try and flush it out a bit (but i think its futile this close to weigh in) but its not the end of the world. Last week was a strange week with not being 100%, not exercising as much as usual...so even if i do gain not a big deal these things happen.
It is actually a public holiday here today but I am lucky enough to be working (do you detect the sarcasm in my voice?) After work i will go over and visit mum for a while before heading to my ww meeting.
Less then two weeks tho and i will have 10 days off ... cannot wait ! I am gonna try several classes of body pump during that time plus a few different classes like their stretch classes and try and see how i like them.
Okies heres some photos...the first photo is me in year 7 at high school...i am in the front row...third from the right...skinny lil b*tch i was...
Next is a couple of pics from saturday nite...(photos courtesy of tina and jo)
Well I have decided on some changes....let me explain...those who don't know me...may not know i dont drive...i have just sat down and worked out that paying $59.90 for unlimited per month plus $10 for a taxi home each week which takes the total to $99.90 per month. I have been thinking where do I get my motivation from....honestly its not my meeting...my leader is nice enough...but i dont find her motivating shes no "christina" I really get my motivation from the gym. Walking in there, have my 2 30 minute sessions per week with fiona where everything is focussed on my weight loss efforts...it would also give me a extra nite for the gym. The more I think about it the more for me i think this may be the way to go....I will weigh myself each monday morning...and we will see how I go this week...if its no good...I can always just return to meetings.
I was watching US biggest loser last nite...and jillian was going a bit nutso over this chick....who has no injuries...isnt old...yet she struggles the most....and it really got me thinking...yanno yeh my left knee hurts a bit and my right heel hurts at times....but really im healthy theres nothing stopping me from kicking ass in the gym, so whilst i never say i cant there are certainly times i wonder if i can...so im gonna start to more look at it as a challenge more so then...oh heres another thing i cant do
When leaving work today lynsey (one of the managers) stopped me and asked me how i was doing...i was like im good...she then said "you are looking really good your face is so slim now" heh felt awfully good....then she was asking me what exercise i was doing...was really nice...
Okies enuff posting...off to watch so you think you can dance