Woke up bright and early today...15 minutes before my alarm went off (and was due to go off at 6.15am ) so im impressed...the good eating is obviously helping in me getting out of bed on time. I am being very strict about my tracking...like never before...I have always tracked in my head and not weighed things...and this would be my downfall I think...was shocked to discover a cup of uncooked pasta is 4.5 points i use to count it as 2-3 points and i would have way more then just a cup LOL I am still really impressed with me doing 34 minutes of the biggest loser DVD last nite..I think I have the walk away the pounds dvd at home too...if i do ill do that tonight...if not ill prolly do the biggest loser one again. I think the fact I have got it into my head that its 27 points per day no ifs or but is making a difference...altho...my points should drop down to 26 next week. I did jump on the scales this morning and showing a loss of around 1.4 kilos and while i realise thats fluid and not fat loss its all still a step in the right direction.
Its a gorgeous day..unfortunately tho i am working till 3.30pm and then back in early again tomorrow. I got invited out to the local pub last nite and tonite (by 2 different friends) but cant go too either...cos im just on too early a start.
I am gonna buy the ww points scales on wednesday at my meeting - im getting money for xmas so that will be my present...and i think they will be worth their weight in gold...specially when trying to measure out 5 grams of damn parmasan cheese !
Only 2 more days after today and I have 4 days off work weeeeeeeeeeeeeeeeeeeeeeeeee i cannot wait...gonna be so friggin relaxing and xmas day is gonna be a big dvd watching day lol i checked on ezydvd's website this morning and dammit they are still out of stock of series 4 of L word...so mite have to purchase something else to keep me occupied xmas day.
Exercise update (this mite become a regular thing lol) ,,,, put the music on and for 20 minutes danced in the living room....then i did 100 steps on the stepper...then did 20 reps with my lil weights.....20 reps in the 3 different arm movements...so all in all 28 minutes of exercise....yay me !