Went to the gym today for a PT session and gawd it was just what i needed. Firstly i got there and went on the treadmill did 24 minutes...only thing is i am getting too fit ! yes me ! too fit ! okies maybe thats a exageration....but a few weeks ago a gradient of 4-5 would get my heart rate up as high as 150...today on 5 it barely hit 130 which is good news of course but it means i need to up things up. I then did my PT session and my trainer is really happy with how i am going...i am now doing 40 kilos on the LAT pull down machine...ive increased the weight by 10 kilos in under 4 weeks...and every one of the machines/exercises i do have increased every week since i started...she said im doing really good. I told her im thinking about doing classes and coming more often and she said thats normal to want to do more...so tomorrow i AM going to do body balance, was gonna go and do pilattes tonite but i have been to the gym already once a day and its really windy and wet here so must admit staying indoors sounds much better.
Have also decided to have something a lil different for dinner tonite...so gonna cook hawaiian chicken out of STGTBT...okies nearly 5pm time to get dinner started !