Well sneaked a peek at the scales and they are moving in the right direction and I think I can confidently say I will have a loss this week...may not be big...but I am sure it will be a loss...I dont have my next slim session till thursday but I am sure I am gonna be a step closer to that mini goal of being under 140 kilos by the 31st of may. I am feeling really good...I am eating soooooooooooooo well...I dont think I have ever eaten this well...even with ww I have still treated myself...and I should treat myself just not with food. And I am feeling really good about that...this week the only treat has been 2 hot chocolates and 1 chocolate freddo frog...so I really feel great about that...it feels like I am getting the balance right. I am also starting to realise that the food is what will lose the weight but the gym will SCULPT it, and before I got sick exercising was killing me. I remember at the gym one day only doing 2 on the treadmill...this week I did 5 on the treadmill. So far this week I have exercised...tuesday, wednesday and friday and am going tomorrow morning thats 4 times for the week babii !!! Who woulda thought it...and every workout I been sweating my lil butt off. Ive even started to think about doing the odd class...was thinking body balance and maybe even boxing ... theres a saturday morning boxing class that goes for 30 minutes..so we will see. I didnt exercise today so tonite I pulled out the stepper and did 180 step ups while holding 1 kilo weights in each hand doing some basic movements. Not a big workout but every lil bit helps.
I am feeling better too...not so tired...going to sleep at night and eager to wake up for my new day...so right now the big focus is my friend tracys 40th. Some people going I have seen recently...some not for quite a few years and some well over 10 years..and so for some I will be the biggest they have seen me...but I am determined no matter what to look good. I wanna be in the 130's and I wanna look good...so thats the immediate focus.
Okies off to watch some tv - enjoy all =]