Well things are going good. I have been fully on track and also tracking ! (dont die of shock tania lol) I sneaked a peak at the scales today and things are moving in the right diection. Even managed to have a yiros and stay within points. Tonight I am going to cook a nice pot of bolognaise. Tomorrow I am off altho sunday I am working and tomorrow I am going out garage saleing. Which is always a bit of exercise. not really a hell of a lot to write...so will get back to work...enjoy your weekend all =]