Well im back home and OMG sooooooooo quiet in my house - i keep expecting a chatty lil child to walk in the room at any moment lol
I got home at 6am...my house was freezing...so i put the heater on and climbed into bed and slept till about 10am... woke still feeling incredibly tired....was tempted to bail out of my PT session but i went but had a bit of a dizzy spell at the end so didnt do the last exercise. I went to see my slim coach too...i put on 500 grams but she said its prolly cos the week before last i was barely eating. I also have to do "visualisation" with the box i had to buy i have to put things in it that are reflective of what i want...travel, employment, study, social life, health, clothes...and to focus on how i want to see myself. Which was interesting as ive been thinking about doing a degree thru open studies. My sister gave me a course book...so one of the things im going to do for the november intake is decide which course and enrol. Theres lots of things i want for my future i need to give some real thought to focussing seriously on a couple of these.
Tomorrow im planning to go to the gym after a early nite tonite. Planning to just do 30 minutes on the cycle.
Okies im off for some sleep...enjoy your nite all
PS : airlie - i would love to take you up on that offer of the clothes....when your in adelaide next email me on email@example.com or add me to your msn firstname.lastname@example.org - we can meet up for lunch or something if you like? - ciao