Well was a lil on the slack side last nite...i did 150 steps on the stepper and half of the 2 mile walk - made it to 1 mile! Its a lot brisker then the 1 mile walk by itself i was sweating. Also when watching biggest loser they were doing jumps forward from a standing position...i did them up and down my hall lol they kill...and puff ya but i mite continue to try and do them. I am heading for a good loss this week...i wont say how much but let me saying...hitting a loss of 25 kilos...is coming closer and closer...this cardio is really paying off =]
I have the next 2 days off...i didnt wake till 8.30am this morning and i was STILL tired LOL..but next 2 nites i will sleep in.
I watched that movie murdr in the outback last nite...i read her book recently and they really screwed with the story. They made her out to be a bitch but if u had read her book u would understand where she was coming from...so was disappointed. Then fell asleep whilst my best friends wedding was on...dayam i love that movie !
Okies we are busy today and work calls - later all !