Ive been meaning to post but so slack sometimes!
The good news is i returned to weight watcher meetings :) The bad news? Weighing in the week my cycle was due, on a 36 degree day, in jeans and sneakers and after having eaten all day meant I was heavier then my weight when I did my first weigh in for online LOL So starting weight was 122.9 kilos and 40 points a day. So far I have stuck to my daily points every day (yay me) have used no activity or weekly ones :)
Then of course at the meeting....the discussion was on "metabolism" and yanno about different things that affect your metabolism....and of course the amount of muscle you have effects your metabolism....and as i sat around people who were saying they go to the gym etc I was of course thinking...if I wanna do this properly I do need to get structure back and get back to the gym.
Am i about to return to a gym? Im not sure....on one hand I want too...on the other hand since i have had this "break" i dont want to return without have the real desire.
The next question of course as well...is....which gym. I have around me numerous gyms....as well as a few fitness studios...there is a fitness studio 5 minutes from my house....but it is classes only and not Les Mills ones.
I guess when I get down to it....what I want/need.....is a supportive gym, with regular les mills classes.
When I think about it the things i need to consider is: travel, cost, support, les mills classes. To be honest the jetts around the corner from me wins on the travel and cost....the support and les mills classes well fernwood would win. Is it worth sacrificing the support and the quality classes for something being closer and a little cheaper? Im thinking not.
The one thing I do know...is no PT. I have come to realise I was spoilt by Fiona...and no one else will really ever match up to her LOL....the only thing I would consider doing is some outdoor sessions (ie running with fiona) and she may not even be interested! lol....and I think at the moment i am too large for that anyways (thinking about my joints) also i dont like running in the heat (and well neither does Fiona lol) but maybe march/april i would have a talk with her about doing sessions if i was at a good place mentally and committed to my journey.
So thats the update...where things are currently at :)
1 comment:
I have been thinking lately.... Do you wait until you WANT to join or go to the gym or does the WANT come when you go and get into it and get addicted so to speak
I don't know
I remember when I was preg with B and just before I was at the gym and I enjoyed it but I didn't want to join in the beginning and I am sort of like that now ... I have membership which I put on hold and is due to come off and do I want to go back or do I go back knowing I will feel better going esp mentally
As for which gym you should go to ... I reckon you were always happiest when at fern wood ... Just my observation
Xx
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