Wednesday, October 13, 2010

Holy moly my scales said 108.9 kilos this morning! Wackado! Of course they arent my official number but they were a big drop from the day before so pretty damn happy all the same. The 1600 calories watching saturated fat and sugar levels seems to be working so far,,,but we will see if i am saying the same thing in a few weeks.

I have decided to change foot has been a lil sore the last week or so, so hopefully in the next week or two i can get in and see the physio they now have at the gym. Not sure why suddenly its got sore again but i dont wanna leave it again so it gets worse.

Worked on the "xmas goal sheet" last nite...i really suck at coming up with fitness goals! lol no wonder i go along aimlessly with the fitness thing. I put down to run 5km by planning to hopefully start C25k next week...the only other thing i could think to put down was to do 10 pushups on my toes (trust me that is so not gonna happen LOL not by xmas anyways)...anyway maybe fiona will come up with some fitness goals...she knows the push up one has been one ive been wanting...but lets face it ive been wanting it for well over a year LOL theres also "lifestyle goals" on it...have no freaking idea what ill put for them..unless its to become a expert nap taker ! lol

Tomorrow is the unless i cant sleep tomorrow morning no post tomorrow ill be back friday or saturday probably...enjoy all till then!


Effie said...

Expert nap taker sound like a great career to me!! Good luck tomorrow with your surgery, I am sure all will go well and you will be back running around with Fiona in no time.

Natalie said...

I thought you weren't going to climb on those scales at home Kazz. Naughty!

Good luck for your op tomorrow - I'm following you under the knife next Tuesday to get my knee sorted out. Hopefully I'll be able to exercise again after the clean up!

To Band or not To Band? said...

I hope all goes well beautiful!

JustJo said...

What happened to not weighing at home! tsk tsk tsk *shakes head* lol

Good luck for surgery... although I am positive it will all go smoothly and you'll be up and about in no time :)

Pinky said...

Good luck with the surgery Kazz, and the update photo looks awesome - you are going so well and inspiring us all - keep it up!

Euphie said...

I've also set "run 5km by Christmas" as a goal. Going to start next week.

For lifestyle goals maybe do something vegetable related - like try ten new vegies before the end of the year or have two vegetarian meals per week (good ones using fresh ingredients, not macaroni cheese as my 'vegetarian' frend eats six days a week).