Holy moly my scales said 108.9 kilos this morning! Wackado! Of course they arent my official number but they were a big drop from the day before so pretty damn happy all the same. The 1600 calories watching saturated fat and sugar levels seems to be working so far,,,but we will see if i am saying the same thing in a few weeks.
I have decided to change physios...my foot has been a lil sore the last week or so, so hopefully in the next week or two i can get in and see the physio they now have at the gym. Not sure why suddenly its got sore again but i dont wanna leave it again so it gets worse.
Worked on the "xmas goal sheet" last nite...i really suck at coming up with fitness goals! lol no wonder i go along aimlessly with the fitness thing. I put down to run 5km by xmas...am planning to hopefully start C25k next week...the only other thing i could think to put down was to do 10 pushups on my toes (trust me that is so not gonna happen LOL not by xmas anyways)...anyway maybe fiona will come up with some fitness goals...she knows the push up one has been one ive been wanting...but lets face it ive been wanting it for well over a year LOL theres also "lifestyle goals" on it...have no freaking idea what ill put for them..unless its to become a expert nap taker ! lol
Tomorrow is the surgery...so unless i cant sleep tomorrow morning no post tomorrow ill be back friday or saturday probably...enjoy all till then!