Last nite i gymmed and burnt 975 calories. I am feeling tired today so am taking the night off (listening to my body as fiona tells me) I am off tomorrow...in the morning i have a physio appointment...then ill head in and just do 45 minutes of cardio i think..im tempted to do lunch time classes....but that would mean going home then back into town. Ill see how i feel in the morning.

Not weighing in tonite...changed it to thursday nite..after going back up well over 116 kilos following thursdays drama....this morning i was 115.2 kilos...if on thursday im under 115 kilos ill be happy...not where i was but u know...im not perfect so its a case of the princess sucking it up!!

Tonite since im home i am making pasta carbonara i dont think i have ever cooked pasta since i moved in here! I have it so rarely lol but i must say i am looking forward to having a old favourite!

I must say im "feeling" smaller...i got home from work tonite and took off my jacket and i was wearing a tank top...that was tight not so long ago now its so loose and it makes me feel so small...AMAZING!!!

Okies im off to read more of my book "fat chance" enjoy all!