Well the journal has finally gone private. Its a relief. A big part of why i needed to do it is over the last few months i have got in contact with my aunty (my dads sister) via facebook...then my cousin (whose dad was the one who climbed in my bed) also found me...and we have been chatting a bit....and recently she started asking questions about what happened when her dad visited for my dads funeral. Anyway its made me realise she could find out a lot by reading my journal and i have no desire to hurt her or cause her issues with the memory of her dad (he has since passed away) hence why the journal needed to go private. It will of course prolly mean i wont get as many readers but so be it.
The more i read and research...the more convinced counting calories and eating around 1800 calories convinces me this is the right track on to get the numbers on the scales moving. You CANNOT tell me with all the exercise and good eating ive done this year the scales havent moved apart from when i ate hardly any carbs...i think sticking to 1800 calories will work YAY. I have been venturing to different forusm especially 3 fat chicks and its nice getting a different perspective on stuff...im especially liking the fact they have PCOS forum and a calorie counting forum.
Anyway my sister and family arrive in Adelaide in a couple of hours...nearly time to go home from work .... run a errand and then head over to mums to visit with them
Have a good day all !