i bloody well gained hehe :) And yep im not perturbed by it....two reasons...the gain was only 300 grams...when i look back on last month on november 3 i gained 900 grams...so i think in the 10 days leading up to TOM i just seem to gain a lil...and thats okay...thats life ! I did everything right last week...i earnt 52 exercise points...i ate NO crap food...im soooooo in the "zone" so its all good !
I didnt go for the blood test today....seriously it would be the second blood test in 3 days...so next week on my days off i will get it done.
Back to work tomorrow...and 7 days straight! Ack! LOL bloody hell christmas day can bloody well hurry up and get here i am so looking forward to my 3 weeks off.
Tonite off to the gym tonite for PT with boxing and then some treadmill work
Have a good day all !