Well the news is i lost...the other news is i didnt lose by lots. But i am happy. i mean a week ago i was thinking i couldnt do this after having a bad week where im sure i prolly put on half a kilo...so i lost 400 grams this week which i am pleased with. I have been waking this week with a sore shoulder and taking pain killers to get thru the day,,,but today i woke and its a lot worse (after using a heating pad) the pain is all down my arm and also my neck a lil so this afternoon im off to the docs (great way to spend a day off with this stinking heat) but i need to get it checked out...depending what he says i may not go to the gym this week...i may just do my exercises to biggest loser each day...and OMG did u see? a lesbian on biggest loser,,,,yay !! about time. LOL. Although i did read rumours that jillian is gay. She apparantly owns a gym in NY with another woman who is supposedly her partner...no wonder i thought jillian is spunky LOL that was my gaydar going off LOL but then again thats never been too accurate so who knows...okies off i go