Before i lost any weight my clothes were all skin tight and to get into jeans i had to do this wriggle to get jeans on. Now they are not tight but out of habit i still do this lil wiggle...well yesterday morning whilst doing this i felt it in my back and my back is still blooming sore today...the deep heat has had one good workout !

So four more days then 3 days off then 2 more days (with one day getting paid double time and a half) then a blissful 22 days off from work ! damn i cannot wait...the last time i had such a long time off work was back in july 2007 when i ended up getting sick first day of my holidays....was a damn shitty holiday! Hopefully this one goes much better...with lots of activity...and some lunch catchups and some relaxationnnnnnnnnnnnnnnn

I really do miss the gym...which is funny cos my last few sessions it was the last place i wanted to be ! LOL I am not scheduled to return till december 2 which is still another 2 weeks away nearly...man i will be busting to get back into it all by then. I really need to up the ante....im sick and tired of being alone...and whilst 99% of the top i live a rather happy life there are certainly times i miss not being in a relationship. I think sometimes i throw myself so much into the gym because well i dont have a partner theres nothing stopping me from it and at least i get out of the house...that said this toning chit really needs to kick itself up and really need to start seeing differences in my body. I think doing body pump several times per week...throwing in body balance plus doing what i had already been doing...including a few of my long walks should hopefully kick everything into action. Cos i seriously of sick of being this size...and this number on the scales...but we will see how i go.

Anyways not much else to say off i go...since i am SUPPOSE to be working mwuahahahahha