tag:blogger.com,1999:blog-25857975.post4104426000089422743..comments2022-03-27T19:12:44.355+10:30Comments on Kazz's Journey: YAY to running!!!kazzhttp://www.blogger.com/profile/10134965977050855209noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-25857975.post-15933593005589287442011-08-22T22:41:54.886+09:302011-08-22T22:41:54.886+09:30Hi Kaz, I'm doing my second round of the Miche...Hi Kaz, I'm doing my second round of the Michelle Bridges 12WBT and yep we do eat 1200 cal a day. 300 for each 3 main meals and another 300 for snacks. She does have us training like crazy but from reading this blog for a while now I'd say you do more than the 500cal a day that Mish wants us to get. On Saturday's she wants us to burn 1000 cal and that's usually by doing lots of cardio and boxing, spin, bootcamp. She also mixes the food up a little by having no carb days towards the end of the 3 months. <br /><br />The round two I just finished had some amazing results. Third place winner was a guy near me and he lost 23kg, the top loser lost something like 27kg and s ton of bodyweight...crazy stuff! <br /><br />I am about the same weight as you now, sitting on 83.5 and lost 10kg last round, it's a pretty decent amount but I had a couple of overindulging moments like you had with your cookies (lol ;).., so I tripped over myself a bit and didn't do as well as I thought I should of. I wanna get down to about 68kg and am planning on doing that this round, if I stick to the food and have no cookie incidences I think I can get to goal. <br /><br />MichelleJ<br /><br />Yes, your blog reaches a lot of people, I think it's reassuring to know that someone else out there is down to earth and still plodding away at the weightloss ;)Just Jadehttps://www.blogger.com/profile/06249810842472925304noreply@blogger.comtag:blogger.com,1999:blog-25857975.post-49670471044306857942011-08-22T21:40:31.328+09:302011-08-22T21:40:31.328+09:30Hi Kazz! I am one of the many stealthy visitors to...Hi Kazz! I am one of the many stealthy visitors to your blog. I pop in a couple of times a week to catch up with your latest happ'nings and for a dose of inspiration and focus, so for that I thank you : ) Have you heard of google analytics ? It gives you heaps of info on who visits ur blog, how long they stay, which country they are in etc, and it's <b>FREE!</b><br />Anyhoo, all the very best, KirstyKirstyhttps://www.blogger.com/profile/00732622278874421465noreply@blogger.com